 | Dauer (min.sek) | 01:00:30 |
 | Strecke | 9.70 km |
 | Geschwindigkeit | 9.62 km/h |
| Zeit pro km | 06:14 min/km |
 | Puls | snitt 139 max 148 |
 | Intensität | Normal |
 | Kalorien | 713 kcal |
 | Score | 5603 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
129 bpm |
| 2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
139 bpm |
| 3 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
141 bpm |
| 4 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
141 bpm |
| 5 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
138 bpm |
| 6 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
140 bpm |
| 7 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
142 bpm |
| 8 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
142 bpm |
| 9 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
137 bpm |
| 10 |
00:04:14 |
0.70 km |
9.92 km/h |
06:03 min/km |
137 bpm |
|
