 | Dauer (min.sek) | 00:35:04 |
 | Strecke | 4.79 km |
 | Geschwindigkeit | 8.20 km/h |
 | Zeit pro km | 07:19 min/km |
 | Cadence | snitt 82 max 96 |
 | Intensität | Normal |
 | Kalorien | 382 kcal |
 | Score | 3256 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
- |
81 rpm |
| 2 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
- |
87 rpm |
| 3 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
89 rpm |
| 4 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
- |
75 rpm |
| 5 |
00:06:17 |
0.79 km |
7.54 km/h |
07:57 min/km |
- |
78 rpm |
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