 | Dauer (min.sek) | 01:11:00 |
 | Strecke | 6.47 km |
 | Geschwindigkeit | 5.47 km/h |
| Zeit pro km | 10:58 min/km |
 | Puls | snitt 113 max 156 |
 | Cadence | snitt 52 max 62 |
 | Intensität | Normal |
 | Kalorien | 577 kcal |
 | Score | 3598 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
106 bpm |
53 rpm |
| 2 |
00:10:36 |
1.00 km |
5.66 km/h |
10:36 min/km |
110 bpm |
53 rpm |
| 3 |
00:10:41 |
1.00 km |
5.62 km/h |
10:41 min/km |
113 bpm |
52 rpm |
| 4 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
110 bpm |
52 rpm |
| 5 |
00:11:02 |
1.00 km |
5.44 km/h |
11:02 min/km |
117 bpm |
52 rpm |
| 6 |
00:10:54 |
1.00 km |
5.50 km/h |
10:54 min/km |
116 bpm |
52 rpm |
| 7 |
00:06:47 |
0.47 km |
4.16 km/h |
14:26 min/km |
124 bpm |
51 rpm |
|
