Performed strength exercises in this workout.
|
Kniebeuge
· Beine
|
 20 reps |
| |  |
|
Kniebeuge
· Beine
|
16 reps |
| | |
|
Kniebeuge
· Beine
|
20 reps |
| | |
|
Kniebeuge
· Beine
|
20 reps |
| | |
|
Kniebeuge
· Beine
|
20 reps |
| | |
|
Stehender wadenheber
· Kälber
|
20 reps |
| | |
|
Stehender wadenheber
· Kälber
|
20 reps |
| | |
|
Stehender wadenheber
· Kälber
|
20 reps |
| | |
|
Stehender wadenheber
· Kälber
|
20 reps |
| | |
|
Stehender wadenheber
· Kälber
|
20 reps |
| | |
|
Höftlyft
· Beine
|
20 reps |
| | |
|
Höftlyft
· Beine
|
20 reps |
| | |
|
Höftlyft
· Beine
|
20 reps |
| | |
|
Höftlyft
· Beine
|
20 reps |
| | |
|
Höftlyft
· Beine
|
20 reps |
| | |
|
Rumppress
· Beine
|
10 reps |
| | |
|
Rumppress
· Beine
|
10 reps |
| | |
|
Rumppress
· Beine
|
10 reps |
| | |
|
Rumppress
· Beine
|
10 reps |
| | |
|
Rumpdrag cablecross
· Beine
|
10 reps |
| | |
|
Rumpdrag cablecross
· Beine
|
10 reps |
| | |
|
Rumpdrag cablecross
· Beine
|
10 reps |
| | |
|
Rumpdrag cablecross
· Beine
|
10 reps |
| | |
|
Rumpdrag cablecross
· Beine
|
10 reps |
| | |
|
Rumpdrag cablecross
· Beine
|
10 reps |
| | |
