 | Dauer (min.sek) | 02:07:02 |
 | Strecke | 58.62 km |
 | Geschwindigkeit | 27.69 km/h |
| Zeit pro km | 02:10 min/km |
 | Puls | snitt 156 max 187 |
 | Temperature | 24.4 °C |
 | Intensität | Normal |
 | Kalorien | 1402 kcal |
 | Score | 8584 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:10:43 |
5.00 km |
27.99 km/h |
02:09 min/km |
140 bpm |
| 2 |
00:10:17 |
5.00 km |
29.17 km/h |
02:03 min/km |
167 bpm |
| 3 |
00:09:55 |
5.00 km |
30.25 km/h |
01:59 min/km |
163 bpm |
| 4 |
00:16:00 |
5.00 km |
18.75 km/h |
03:12 min/km |
162 bpm |
| 5 |
00:12:17 |
5.00 km |
24.42 km/h |
02:27 min/km |
162 bpm |
| 6 |
00:12:18 |
5.00 km |
24.39 km/h |
02:28 min/km |
157 bpm |
| 7 |
00:10:22 |
5.00 km |
28.94 km/h |
02:04 min/km |
156 bpm |
| 8 |
00:09:33 |
5.00 km |
31.41 km/h |
01:55 min/km |
155 bpm |
| 9 |
00:09:20 |
5.00 km |
32.14 km/h |
01:52 min/km |
151 bpm |
| 10 |
00:11:36 |
5.00 km |
25.86 km/h |
02:19 min/km |
154 bpm |
| 11 |
00:12:38 |
5.00 km |
23.75 km/h |
02:32 min/km |
153 bpm |
| 12 |
00:08:16 |
3.62 km |
26.27 km/h |
02:17 min/km |
153 bpm |
|
