Performed strength exercises in this workout.
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Bröstpress TRX
· Brustkorb
|
15 reps |
| |  |
|
Bröstpress TRX
· Brustkorb
|
15 reps |
| |  |
|
Bröstpress TRX
· Brustkorb
|
15 reps |
| |  |
|
Bröstpress TRX
· Brustkorb
|
15 reps |
| |  |
|
Bröstpress TRX
· Brustkorb
|
15 reps |
| |  |
|
Lounge
· Beine
|
30 reps |
| |  |
|
Lounge
· Beine
|
30 reps |
| |  |
|
Lounge
· Beine
|
30 reps |
| |  |
|
Lounge
· Beine
|
30 reps |
| |  |
|
Lounge
· Beine
|
30 reps |
| |  |
|
Lounge
· Beine
|
30 reps |
| |  |
|
Liegestütze auf den Knien
· Schultern
|
10 reps |
| |  |
|
Liegestütze auf den Knien
· Schultern
|
10 reps |
| |  |
|
Liegestütze auf den Knien
· Schultern
|
10 reps |
| |  |
|
Rumppress
· Beine
|
10 reps |
| |  |
|
Rumppress
· Beine
|
10 reps |
| |  |
|
Rumppress
· Beine
|
10 reps |
| |  |
|
Rumppress
· Beine
|
10 reps |
| |  |
|
Rumppress
· Beine
|
10 reps |
| |  |
|
Rumppress
· Beine
|
10 reps |
| |  |
|
Rumppress
· Beine
|
10 reps |
| |  |
|
Rumppress
· Beine
|
10 reps |
| |  |