Mtb

Added by moffast, 384 Vor Wochen

Summary

	Dauer (min.sek)	00:47:01
	Strecke	10.24 km
	Geschwindigkeit	13.07 km/h
	Zeit pro km	04:35 min/km
	Puls	snitt 185 max 200
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	807 kcal
	Score	3972

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

101%	Average 185		Max 200	109%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:54:37

100.0%

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Mtb

Summary

Heart rate zones - Default