Radfahren

Added by mosjonist, 374 Vor Wochen

Summary

	Dauer (min.sek)	02:13:35
	Strecke	62.20 km
	Geschwindigkeit	27.94 km/h
	Zeit pro km	02:09 min/km
	Puls	snitt 129 max 153
	Temperature	19.1 °C
	Intensität	Normal
	Kalorien	2960 kcal
	Score	9012

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

74%	Average 129		Max 153	88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:39

0.5%

Zone 1

88 - 104

50% - 60%

00:04:19

3.2%

Zone 2

105 - 121

60% - 70%

00:27:21

20.5%

Zone 3

122 - 139

70% - 80%

01:15:36

56.6%

Zone 4

140 - 157

80% - 90%

00:25:38

19.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default