Promenad

Added by SkogsCicci, 380 Vor Wochen

Summary

	Dauer (min.sek)	00:29:35
	Strecke	2.38 km
	Geschwindigkeit	4.83 km/h
	Zeit pro km	12:26 min/km
	Puls	snitt 88 max 109
	Cadence	snitt 59 max 63
	Intensität	Normal
	Kalorien	76 kcal
	Score	702

Ha ha, glömde stänga av klockan så det blev lite längre än vanligt :)

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

49%	Average 88		Max 109	61%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:16:22

55.3%

Zone 1

90 - 107

50% - 60%

00:13:11

44.6%

Zone 2

108 - 125

60% - 70%

00:00:02

0.1%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Promenad

Summary

Heart rate zones - Default