Krafttraining

Added by mosjonist, 372 Vor Wochen

Summary

	Dauer (min.sek)	01:05:37
	Gesamtgewicht	0.0 kg
	Puls	snitt 80 max 127
	Cadence	snitt 21 max 111
	Intensität	Normal
	Kalorien	228 kcal
	Score	1565

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

46%	Average 80		Max 127	73%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:48:18

73.6%

Zone 1

88 - 104

50% - 60%

00:14:55

22.7%

Zone 2

105 - 121

60% - 70%

00:02:23

3.6%

Zone 3

122 - 139

70% - 80%

00:00:04

0.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default