Promenad med Cano

Added by SkogsCicci, 376 Vor Wochen

Summary

	Dauer (min.sek)	00:51:05
	Strecke	4.50 km
	Geschwindigkeit	5.29 km/h
	Zeit pro km	11:21 min/km
	Puls	snitt 92 max 119
	Cadence	snitt 59 max 67
	Intensität	Normal
	Kalorien	141 kcal
	Score	1222

Cano blev lite trött på slutet så vi fick gå sakta...

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

51%	Average 92		Max 119	66%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:22:34

44.2%

Zone 1

90 - 107

50% - 60%

00:24:18

47.6%

Zone 2

108 - 125

60% - 70%

00:04:14

8.3%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Promenad med Cano

Summary

Heart rate zones - Default