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88

Sonntag, 30. Juni 2019

Mtb

Added by moffast, 375 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:47:26
DistanceStrecke8.86 km
GaugeGeschwindigkeit11.21 km/h
GaugeZeit pro km05:21 min/km
PulsePulssnitt 135   max 219
IntensityIntensitätNormal
IntensityBorg Skala12, Leicht
KcalKalorien493 kcal
ScoreScore3993
Cyklade runt fjället med Marie.
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Puls Elevation profile Geschwindigkeit Zeit pro km
 

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Summary

73%
Average
135
Icon_pulse
Max
219
119%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:24
0.7%
Zone 1 93 - 110 50% - 60%
00:04:16
7.7%
Zone 2 111 - 129 60% - 70%
00:17:38
32.0%
Zone 3 130 - 147 70% - 80%
00:10:56
19.8%
Zone 4 148 - 166 80% - 90%
00:08:39
15.7%
Zone 5 > 167 90% - 100%
00:13:13
24.0%