Mtb

Added by moffast, 375 Vor Wochen

Summary

	Dauer (min.sek)	01:39:15
	Strecke	17.46 km
	Geschwindigkeit	10.56 km/h
	Zeit pro km	05:41 min/km
	Puls	snitt 136 max 183
	Intensität	Normal
	Kalorien	978 kcal
	Score	8377

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

74%	Average 136		Max 183	99%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:36

1.5%

Zone 1

93 - 110

50% - 60%

00:21:34

12.5%

Zone 2

111 - 129

60% - 70%

00:31:26

18.2%

Zone 3

130 - 147

70% - 80%

00:39:41

22.9%

Zone 4

148 - 166

80% - 90%

00:56:44

32.8%

Zone 5

> 167

90% - 100%

00:20:59

12.1%

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Mtb

Summary

Heart rate zones - Default