Mtb - fjällcykling

Added by moffast, 375 Vor Wochen

Summary

	Dauer (min.sek)	02:24:00
	Strecke	20.47 km
	Geschwindigkeit	8.53 km/h
	Zeit pro km	07:02 min/km
	Puls	snitt 138 max 220
	Intensität	Normal
	Kalorien	1360 kcal
	Score	12167

Fjällcykling - Från Idrefjäll till lill-nipen och tillbaka via Städjan.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

75%	Average 138		Max 220	120%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:16

0.1%

Zone 1

93 - 110

50% - 60%

00:07:43

2.8%

Zone 2

111 - 129

60% - 70%

00:20:50

7.4%

Zone 3

130 - 147

70% - 80%

02:36:09

55.8%

Zone 4

148 - 166

80% - 90%

01:08:56

24.6%

Zone 5

> 167

90% - 100%

00:25:53

9.3%

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Mtb - fjällcykling

Summary

Heart rate zones - Default