Radfahren

Added by mosjonist, 367 Vor Wochen

Summary

	Dauer (min.sek)	01:04:29
	Strecke	30.32 km
	Geschwindigkeit	28.21 km/h
	Zeit pro km	02:08 min/km
	Puls	snitt 142 max 185
	Temperature	19.8 °C
	Intensität	Normal
	Kalorien	1424 kcal
	Score	4345

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

82%	Average 142		Max 185	106%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:30

0.8%

Zone 1

88 - 104

50% - 60%

00:01:22

2.1%

Zone 2

105 - 121

60% - 70%

00:02:25

3.8%

Zone 3

122 - 139

70% - 80%

00:15:37

24.2%

Zone 4

140 - 157

80% - 90%

00:39:08

60.8%

Zone 5

> 158

90% - 100%

00:05:22

8.3%

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Radfahren

Summary

Heart rate zones - Default