 | Dauer (min.sek) | 00:47:46 |
 | Strecke | 7.01 km |
 | Geschwindigkeit | 8.81 km/h |
| Zeit pro km | 06:49 min/km |
 | Puls | snitt 127 max 149 |
 | Cadence | snitt 80 max 89 |
 | Temperature | 22.1 °C |
 | Intensität | Normal |
 | Kalorien | 629 kcal |
 | Score | 4410 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give MBlomman some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
79 rpm |
| 2 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
- |
79 rpm |
| 3 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
79 rpm |
| 4 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
- |
78 rpm |
| 5 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
- |
79 rpm |
| 6 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
- |
80 rpm |
| 7 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
79 rpm |
| 8 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
- |
85 rpm |
|
