 | Dauer (min.sek) | 00:53:50 |
 | Strecke | 6.53 km |
 | Geschwindigkeit | 7.28 km/h |
| Zeit pro km | 08:15 min/km |
 | Puls | snitt 119 max 142 |
 | Intensität | Normal |
 | Kalorien | 395 kcal |
 | Score | 4971 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:04 |
0.62 km |
6.13 km/h |
09:47 min/km |
102 bpm |
| 2 |
00:04:00 |
0.60 km |
9.00 km/h |
06:40 min/km |
133 bpm |
| 3 |
00:03:00 |
0.32 km |
6.40 km/h |
09:23 min/km |
119 bpm |
| 4 |
00:04:00 |
0.54 km |
8.10 km/h |
07:24 min/km |
128 bpm |
| 5 |
00:03:00 |
0.31 km |
6.20 km/h |
09:41 min/km |
123 bpm |
| 6 |
00:04:00 |
0.59 km |
8.85 km/h |
06:47 min/km |
131 bpm |
| 7 |
00:03:00 |
0.34 km |
6.80 km/h |
08:49 min/km |
117 bpm |
| 8 |
00:04:00 |
0.53 km |
7.95 km/h |
07:33 min/km |
127 bpm |
| 9 |
00:03:00 |
0.29 km |
5.80 km/h |
10:21 min/km |
120 bpm |
| 10 |
00:04:01 |
0.57 km |
8.51 km/h |
07:03 min/km |
127 bpm |
| 11 |
00:03:00 |
0.33 km |
6.60 km/h |
09:05 min/km |
121 bpm |
| 12 |
00:04:00 |
0.55 km |
8.25 km/h |
07:16 min/km |
130 bpm |
| 13 |
00:03:00 |
0.32 km |
6.40 km/h |
09:23 min/km |
112 bpm |
| 14 |
00:05:50 |
0.62 km |
6.38 km/h |
09:25 min/km |
95 bpm |
|
