F&S Vandring

Added by SkogsCicci, 374 Vor Wochen

Summary

	Dauer (min.sek)	01:17:15
	Strecke	4.77 km
	Geschwindigkeit	3.70 km/h
	Zeit pro km	16:12 min/km
	Puls	snitt 78 max 121
	Cadence	snitt 57 max 63
	Intensität	Normal
	Kalorien	150 kcal
	Score	1847

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

44%	Average 78		Max 121	68%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:55:46

72.2%

Zone 1

90 - 107

50% - 60%

00:16:21

21.2%

Zone 2

108 - 125

60% - 70%

00:05:08

6.6%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default