Mtb

Added by moffast, 374 Vor Wochen

Summary

	Dauer (min.sek)	00:54:36
	Strecke	10.47 km
	Geschwindigkeit	11.51 km/h
	Zeit pro km	05:13 min/km
	Puls	snitt 156 max 236
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	676 kcal
	Score	4593

Morgoncykling med Marie. Både grusväg och stig.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

85%	Average 156		Max 236	128%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:00:39

1.0%

Zone 4

148 - 166

80% - 90%

00:00:13

0.3%

Zone 5

> 167

90% - 100%

01:03:45

98.7%

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Mtb

Summary

Heart rate zones - Default