F&S Vandring

Added by SkogsCicci, 373 Vor Wochen

Summary

	Dauer (min.sek)	01:07:26
	Strecke	4.24 km
	Geschwindigkeit	3.77 km/h
	Zeit pro km	15:54 min/km
	Puls	snitt 101 max 153
	Cadence	snitt 58 max 108
	Intensität	Normal
	Kalorien	216 kcal
	Score	1610

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

56%	Average 101		Max 153	85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:12:37

18.7%

Zone 1

90 - 107

50% - 60%

00:38:05

56.5%

Zone 2

108 - 125

60% - 70%

00:14:02

20.8%

Zone 3

126 - 143

70% - 80%

00:02:22

3.5%

Zone 4

144 - 161

80% - 90%

00:00:20

0.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

F&S Vandring

Summary

Heart rate zones - Default