F&S Vandring

Added by SkogsCicci, 373 Vor Wochen

Summary

	Dauer (min.sek)	00:54:27
	Strecke	5.53 km
	Geschwindigkeit	6.09 km/h
	Zeit pro km	09:51 min/km
	Puls	snitt 108 max 151
	Cadence	snitt 59 max 104
	Intensität	Normal
	Kalorien	204 kcal
	Score	1299

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

60%	Average 108		Max 151	84%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:42

1.3%

Zone 1

90 - 107

50% - 60%

00:34:45

63.8%

Zone 2

108 - 125

60% - 70%

00:12:41

23.3%

Zone 3

126 - 143

70% - 80%

00:06:06

11.2%

Zone 4

144 - 161

80% - 90%

00:00:15

0.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default