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Added by SkogsCicci, 372 Vor Wochen

Summary

	Dauer (min.sek)	00:50:43
	Puls	snitt 109 max 157
	Cadence	snitt 59 max 108
	Intensität	Normal
	Kalorien	192 kcal
	Score	1207

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

61%	Average 109		Max 157	88%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:29

1.0%

Zone 1

90 - 107

50% - 60%

00:29:56

59.0%

Zone 2

108 - 125

60% - 70%

00:14:45

29.1%

Zone 3

126 - 143

70% - 80%

00:05:08

10.1%

Zone 4

144 - 161

80% - 90%

00:00:27

0.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default