F&S Vandring

Added by SkogsCicci, 372 Vor Wochen

Summary

	Dauer (min.sek)	01:16:41
	Strecke	3.47 km
	Geschwindigkeit	2.72 km/h
	Zeit pro km	22:06 min/km
	Puls	snitt 115 max 169
	Cadence	snitt 55 max 65
	Intensität	Normal
	Kalorien	334 kcal
	Score	1830

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

64%	Average 115		Max 169	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:09:17

12.1%

Zone 1

90 - 107

50% - 60%

00:20:02

26.1%

Zone 2

108 - 125

60% - 70%

00:20:10

26.3%

Zone 3

126 - 143

70% - 80%

00:18:29

24.1%

Zone 4

144 - 161

80% - 90%

00:08:17

10.8%

Zone 5

> 162

90% - 100%

00:00:27

0.6%

Login

F&S Vandring

Summary

Heart rate zones - Default