 | Dauer (min.sek) | 01:22:07 |
 | Strecke | 41.57 km |
 | Geschwindigkeit | 30.37 km/h |
| Zeit pro km | 01:59 min/km |
 | Puls | snitt 136 max 149 |
 | Temperature | 23.3 °C |
 | Intensität | Normal |
 | Kalorien | 1160 kcal |
 | Score | 5546 |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
- |
| 2 |
00:28:59 |
15.00 km |
31.05 km/h |
01:56 min/km |
- |
| 3 |
00:09:15 |
5.00 km |
32.43 km/h |
01:51 min/km |
- |
| 4 |
00:19:16 |
10.00 km |
31.14 km/h |
01:56 min/km |
- |
| 5 |
00:10:32 |
5.00 km |
28.48 km/h |
02:06 min/km |
- |
| 6 |
00:03:30 |
1.57 km |
26.91 km/h |
02:14 min/km |
- |
| 7 |
-2:-2:-30 |
-31.57 km |
30.31 km/h |
00:00 min/km |
- |
| 8 |
00:09:31 |
5.00 km |
31.52 km/h |
01:54 min/km |
- |
| 9 |
00:28:06 |
15.00 km |
32.03 km/h |
01:52 min/km |
- |
|
