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Added by SkogsCicci, 370 Vor Wochen

Summary

	Dauer (min.sek)	00:51:46
	Puls	snitt 111 max 155
	Cadence	snitt 61 max 107
	Intensität	Normal
	Kalorien	215 kcal
	Score	1232

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

62%	Average 111		Max 155	87%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:01

9.7%

Zone 1

90 - 107

50% - 60%

00:16:36

32.1%

Zone 2

108 - 125

60% - 70%

00:21:13

41.0%

Zone 3

126 - 143

70% - 80%

00:07:48

15.1%

Zone 4

144 - 161

80% - 90%

00:01:08

2.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default