 | Dauer (min.sek) | 00:32:01 |
 | Strecke | 6.23 km |
 | Geschwindigkeit | 11.68 km/h |
| Zeit pro km | 05:08 min/km |
 | Puls | snitt 142 max 156 |
 | Intensität | Normal |
 | Kalorien | 427 kcal |
 | Score | 2974 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
128 bpm |
| 2 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
149 bpm |
| 3 |
00:02:07 |
0.34 km |
9.64 km/h |
06:14 min/km |
140 bpm |
| 4 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
149 bpm |
| 5 |
00:02:01 |
0.35 km |
10.41 km/h |
05:46 min/km |
139 bpm |
| 6 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
149 bpm |
| 7 |
00:01:59 |
0.33 km |
9.98 km/h |
06:01 min/km |
141 bpm |
| 8 |
00:01:56 |
0.43 km |
13.34 km/h |
04:30 min/km |
145 bpm |
| 9 |
00:04:37 |
0.78 km |
10.14 km/h |
05:55 min/km |
139 bpm |
|
