F&S Vandring

Added by SkogsCicci, 370 Vor Wochen

Summary

	Dauer (min.sek)	00:54:55
	Strecke	4.75 km
	Geschwindigkeit	5.19 km/h
	Zeit pro km	11:34 min/km
	Puls	snitt 107 max 140
	Cadence	snitt 61 max 120
	Intensität	Normal
	Kalorien	212 kcal
	Score	1306

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

60%	Average 107		Max 140	78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:36

10.2%

Zone 1

90 - 107

50% - 60%

00:21:52

39.8%

Zone 2

108 - 125

60% - 70%

00:22:58

41.8%

Zone 3

126 - 143

70% - 80%

00:04:29

8.2%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default