 | Dauer (min.sek) | 01:24:17 |
 | Strecke | 44.18 km |
 | Geschwindigkeit | 31.45 km/h |
| Zeit pro km | 01:54 min/km |
 | Puls | snitt 143 max 160 |
 | Temperature | 26.4 °C |
 | Intensität | Normal |
 | Kalorien | 1377 kcal |
 | Score | 5688 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give MBlomman some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:27:33 |
15.00 km |
32.67 km/h |
01:50 min/km |
- |
| 2 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
- |
| 3 |
00:09:42 |
5.00 km |
30.93 km/h |
01:56 min/km |
- |
| 4 |
00:10:24 |
5.00 km |
28.85 km/h |
02:05 min/km |
- |
| 5 |
00:09:31 |
5.00 km |
31.52 km/h |
01:54 min/km |
- |
| 6 |
00:09:19 |
5.00 km |
32.20 km/h |
01:52 min/km |
- |
| 7 |
00:07:46 |
4.18 km |
32.29 km/h |
01:51 min/km |
- |
| 8 |
-2:-16:-10 |
-39.18 km |
30.86 km/h |
00:00 min/km |
- |
| 9 |
00:08:45 |
5.00 km |
34.29 km/h |
01:45 min/km |
- |
|
