Turborunda med sessan

Added by SkogsCicci, 370 Vor Wochen

Summary

	Dauer (min.sek)	00:38:45
	Puls	snitt 125 max 185
	Cadence	snitt 66 max 105
	Intensität	Normal
	Kalorien	213 kcal
	Score	920

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

70%	Average 125		Max 185	103%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:07

0.3%

Zone 1

90 - 107

50% - 60%

00:09:18

24.0%

Zone 2

108 - 125

60% - 70%

00:12:25

32.0%

Zone 3

126 - 143

70% - 80%

00:08:33

22.1%

Zone 4

144 - 161

80% - 90%

00:07:45

20.0%

Zone 5

> 162

90% - 100%

00:00:38

1.6%

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Turborunda med sessan

Summary

Heart rate zones - Default