F&S Vandring

Added by SkogsCicci, 370 Vor Wochen

Summary

	Dauer (min.sek)	01:04:29
	Strecke	4.98 km
	Geschwindigkeit	4.63 km/h
	Zeit pro km	12:57 min/km
	Puls	snitt 111 max 160
	Cadence	snitt 58 max 63
	Intensität	Normal
	Kalorien	257 kcal
	Score	1539

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

62%	Average 111		Max 160	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:51

2.9%

Zone 1

90 - 107

50% - 60%

00:21:35

33.5%

Zone 2

108 - 125

60% - 70%

00:35:02

54.3%

Zone 3

126 - 143

70% - 80%

00:05:42

8.8%

Zone 4

144 - 161

80% - 90%

00:00:20

0.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default