Snabb promenad med Cano

Added by SkogsCicci, 370 Vor Wochen

Summary

	Dauer (min.sek)	00:33:42
	Strecke	3.30 km
	Geschwindigkeit	5.88 km/h
	Zeit pro km	10:13 min/km
	Puls	snitt 86 max 130
	Cadence	snitt 64 max 121
	Intensität	Normal
	Kalorien	85 kcal
	Score	800

Gick/joggade en sväng

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

48%	Average 86		Max 130	73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:19:29

57.8%

Zone 1

90 - 107

50% - 60%

00:08:48

26.1%

Zone 2

108 - 125

60% - 70%

00:05:01

14.9%

Zone 3

126 - 143

70% - 80%

00:00:25

1.2%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Snabb promenad med Cano

Summary

Heart rate zones - Default