 | Dauer (min.sek) | 00:24:42 |
 | Strecke | 4.46 km |
 | Geschwindigkeit | 10.83 km/h |
 | Zeit pro km | 05:32 min/km |
 | Cadence | snitt 85 max 91 |
 | Intensität | Normal |
 | Kalorien | 351 kcal |
 | Score | 1856 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
81 rpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
82 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
83 rpm |
| 4 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
84 rpm |
| 5 |
00:11:30 |
0.46 km |
2.40 km/h |
25:00 min/km |
- |
88 rpm |
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