F&S Vandring

Added by SkogsCicci, 369 Vor Wochen

Summary

	Dauer (min.sek)	01:15:17
	Strecke	4.53 km
	Geschwindigkeit	3.61 km/h
	Zeit pro km	16:37 min/km
	Puls	snitt 98 max 124
	Cadence	snitt 57 max 65
	Intensität	Normal
	Kalorien	223 kcal
	Score	1800

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

55%	Average 98		Max 124	69%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:15:25

20.5%

Zone 1

90 - 107

50% - 60%

00:49:04

65.2%

Zone 2

108 - 125

60% - 70%

00:10:48

14.3%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

F&S Vandring

Summary

Heart rate zones - Default