F&S Vandring

Added by SkogsCicci, 369 Vor Wochen

Summary

	Dauer (min.sek)	01:25:33
	Strecke	3.97 km
	Geschwindigkeit	2.78 km/h
	Zeit pro km	21:33 min/km
	Puls	snitt 84 max 116
	Cadence	snitt 56 max 62
	Intensität	Normal
	Kalorien	188 kcal
	Score	2043

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

47%	Average 84		Max 116	65%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:57:58

67.8%

Zone 1

90 - 107

50% - 60%

00:25:03

29.3%

Zone 2

108 - 125

60% - 70%

00:02:32

3.0%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

F&S Vandring

Summary

Heart rate zones - Default