 | Dauer (min.sek) | 00:29:47 |
 | Strecke | 5.24 km |
 | Geschwindigkeit | 10.56 km/h |
 | Zeit pro km | 05:41 min/km |
 | Puls | snitt 168 max 183 |
 | Cadence | snitt 77 max 84 |
 | Intensität | Normal |
 | Kalorien | 464 kcal |
 | Score | 2738 |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
147 bpm |
79 rpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
175 bpm |
77 rpm |
| 3 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
170 bpm |
76 rpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
172 bpm |
76 rpm |
| 5 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
173 bpm |
76 rpm |
| 6 |
00:01:36 |
0.24 km |
9.00 km/h |
06:40 min/km |
179 bpm |
75 rpm |
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