 | Dauer (min.sek) | 01:09:05 |
 | Strecke | 7.39 km |
 | Geschwindigkeit | 6.42 km/h |
| Zeit pro km | 09:21 min/km |
 | Intensität | Normal |
 | Kalorien | 530 kcal |
 | Score | 6416 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:00:53 |
0.14 km |
9.51 km/h |
06:19 min/km |
- |
| 2 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
- |
| 3 |
00:03:29 |
0.25 km |
4.31 km/h |
13:56 min/km |
- |
| 4 |
00:04:07 |
0.49 km |
7.14 km/h |
08:24 min/km |
- |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 6 |
00:01:47 |
0.25 km |
8.41 km/h |
07:08 min/km |
- |
| 7 |
00:02:00 |
0.19 km |
5.70 km/h |
10:32 min/km |
- |
| 8 |
00:09:16 |
1.00 km |
6.47 km/h |
09:16 min/km |
- |
| 9 |
00:12:52 |
1.00 km |
4.66 km/h |
12:52 min/km |
- |
| 10 |
00:03:30 |
0.26 km |
4.46 km/h |
13:28 min/km |
- |
| 11 |
00:12:24 |
1.00 km |
4.84 km/h |
12:24 min/km |
- |
| 12 |
00:00:27 |
0.04 km |
5.33 km/h |
11:15 min/km |
- |
| 13 |
00:05:46 |
0.77 km |
8.01 km/h |
07:29 min/km |
- |
|
