 | Dauer (min.sek) | 01:06:08 |
 | Strecke | 8.33 km |
 | Geschwindigkeit | 7.56 km/h |
| Zeit pro km | 07:56 min/km |
 | Puls | snitt 133 max 151 |
 | Intensität | Normal |
 | Kalorien | 746 kcal |
 | Score | 6140 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
133 bpm |
| 2 |
00:04:12 |
0.45 km |
6.43 km/h |
09:20 min/km |
132 bpm |
| 3 |
00:04:55 |
0.60 km |
7.32 km/h |
08:12 min/km |
139 bpm |
| 4 |
00:06:55 |
0.74 km |
6.42 km/h |
09:21 min/km |
130 bpm |
| 5 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
140 bpm |
| 6 |
00:00:20 |
0.02 km |
3.60 km/h |
16:40 min/km |
137 bpm |
| 7 |
00:05:33 |
0.50 km |
5.41 km/h |
11:06 min/km |
137 bpm |
| 8 |
00:10:14 |
1.00 km |
5.86 km/h |
10:14 min/km |
131 bpm |
| 9 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
133 bpm |
| 10 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
129 bpm |
| 11 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
122 bpm |
| 12 |
00:00:15 |
0.02 km |
4.80 km/h |
12:30 min/km |
130 bpm |
|
