F&S Vandring

Added by SkogsCicci, 366 Vor Wochen

Summary

	Dauer (min.sek)	01:06:22
	Strecke	5.40 km
	Geschwindigkeit	4.88 km/h
	Zeit pro km	12:17 min/km
	Puls	snitt 105 max 134
	Cadence	snitt 59 max 67
	Intensität	Normal
	Kalorien	235 kcal
	Score	1585

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

59%	Average 105		Max 134	75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:17

6.5%

Zone 1

90 - 107

50% - 60%

00:33:07

49.9%

Zone 2

108 - 125

60% - 70%

00:27:11

40.9%

Zone 3

126 - 143

70% - 80%

00:01:48

2.7%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default