Kardio im Fitnessstudio

Added by SkogsCicci, 364 Vor Wochen

Summary

	Dauer (min.sek)	01:02:28
	Strecke	30.00 km
	Puls	snitt 131 max 165
	Kalorien	388 kcal
	Score	1491

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

73%	Average 131		Max 165	92%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:03

0.1%

Zone 2

108 - 125

60% - 70%

00:21:43

34.8%

Zone 3

126 - 143

70% - 80%

00:28:51

46.2%

Zone 4

144 - 161

80% - 90%

00:08:54

14.2%

Zone 5

> 162

90% - 100%

00:02:58

4.7%

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Kardio im Fitnessstudio

Cykling - Motionscykel

Summary

Heart rate zones - Default