Rodd

Added by SkogsCicci, 364 Vor Wochen

Summary

	Dauer (min.sek)	00:39:47
	Strecke	10.00 km
	Puls	snitt 155 max 171
	Kalorien	343 kcal
	Score	2334

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

87%	Average 155		Max 171	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:12

0.5%

Zone 2

108 - 125

60% - 70%

00:00:14

0.6%

Zone 3

126 - 143

70% - 80%

00:00:36

1.5%

Zone 4

144 - 161

80% - 90%

00:31:09

78.3%

Zone 5

> 162

90% - 100%

00:07:37

19.1%

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Rodd

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Summary

Heart rate zones - Default