Corepasset

Added by SkogsCicci, 364 Vor Wochen

Summary

	Dauer (min.sek)	00:45:47
	Gesamtgewicht	0.0 kg
	Puls	snitt 106 max 148
	Cadence	snitt 51 max 79
	Intensität	Normal
	Borg Skala	14, Ziemlich schwer 75% vom Maximum
	Kalorien	177 kcal
	Score	1089

Hela passet + 3 låtar squats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

59%	Average 106		Max 148	83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:39

12.3%

Zone 1

90 - 107

50% - 60%

00:17:38

38.5%

Zone 2

108 - 125

60% - 70%

00:19:44

43.1%

Zone 3

126 - 143

70% - 80%

00:02:42

5.9%

Zone 4

144 - 161

80% - 90%

00:00:06

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Corepasset

Summary

Heart rate zones - Default