Fredagsstyrka

Added by SkogsCicci, 363 Vor Wochen

Summary

	Dauer (min.sek)	00:35:26
	Gesamtgewicht	0.0 kg
	Puls	snitt 117 max 143
	Intensität	Normal
	Kalorien	173 kcal
	Score	0

Magövningar och mycket armar och axlar.

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Puls Geschwindigkeit Zeit pro km

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Summary

65%	Average 117		Max 143	80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:06

0.3%

Zone 1

90 - 107

50% - 60%

00:05:42

16.1%

Zone 2

108 - 125

60% - 70%

00:26:48

75.6%

Zone 3

126 - 143

70% - 80%

00:02:51

8.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Fredagsstyrka

Summary

Heart rate zones - Default