F&S Vandring

Added by SkogsCicci, 362 Vor Wochen

Summary

	Dauer (min.sek)	00:36:03
	Strecke	3.38 km
	Geschwindigkeit	5.63 km/h
	Zeit pro km	10:40 min/km
	Puls	snitt 104 max 170
	Cadence	snitt 62 max 110
	Intensität	Normal
	Kalorien	136 kcal
	Score	862

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

58%	Average 104		Max 170	95%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:48

7.8%

Zone 1

90 - 107

50% - 60%

00:23:08

64.1%

Zone 2

108 - 125

60% - 70%

00:07:48

21.6%

Zone 3

126 - 143

70% - 80%

00:01:00

2.8%

Zone 4

144 - 161

80% - 90%

00:00:56

2.6%

Zone 5

> 162

90% - 100%

00:00:25

1.2%

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F&S Vandring

Summary

Heart rate zones - Default