Roddmaskin

Added by SkogsCicci, 361 Vor Wochen

Summary

	Dauer (min.sek)	00:38:50
	Strecke	10.00 km
	Puls	snitt 111 max 172
	Cadence	snitt 32 max 36
	Kalorien	183 kcal
	Score	2764

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

62%	Average 111		Max 172	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:11

13.3%

Zone 1

90 - 107

50% - 60%

00:20:00

51.4%

Zone 2

108 - 125

60% - 70%

00:00:18

0.8%

Zone 3

126 - 143

70% - 80%

00:05:19

13.7%

Zone 4

144 - 161

80% - 90%

00:07:42

19.8%

Zone 5

> 162

90% - 100%

00:00:25

1.1%

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Roddmaskin

Rodd på nivå 1

Summary

Heart rate zones - Default