Radfahren

Added by mosjonist, 355 Vor Wochen

Summary

	Dauer (min.sek)	01:03:44
	Strecke	30.00 km
	Geschwindigkeit	28.24 km/h
	Zeit pro km	02:07 min/km
	Puls	snitt 149 max 168
	Intensität	Normal
	Kalorien	788 kcal
	Score	1519

Denne treningsøkta er importert.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

86%	Average 149		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:01:26

2.2%

Zone 2

105 - 121

60% - 70%

00:05:10

8.1%

Zone 3

122 - 139

70% - 80%

00:08:22

13.1%

Zone 4

140 - 157

80% - 90%

00:25:00

39.2%

Zone 5

> 158

90% - 100%

00:23:47

37.3%

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Radfahren

Summary

Heart rate zones - Default