 | Dauer (min.sek) | 00:54:49 |
 | Strecke | 7.91 km |
 | Geschwindigkeit | 8.66 km/h |
 | Zeit pro km | 06:56 min/km |
 | Puls | snitt 128 max 141 |
 | Intensität | Normal |
 | Kalorien | 580 kcal |
 | Score | 5063 |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
132 bpm |
| 2 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
134 bpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
133 bpm |
| 4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
134 bpm |
| 5 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
131 bpm |
| 6 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
127 bpm |
| 7 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
117 bpm |
| 8 |
00:07:44 |
0.91 km |
7.06 km/h |
08:30 min/km |
120 bpm |
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