Corepasset

Added by SkogsCicci, 361 Vor Wochen

Summary

	Dauer (min.sek)	00:45:29
	Gesamtgewicht	0.0 kg
	Puls	snitt 91 max 154
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	122 kcal
	Score	1798

Körde rakt igenom idag, med några byten till armstyrka istf ben, p.g.a. knät.

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Puls Geschwindigkeit Zeit pro km

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Summary

51%	Average 91		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:24:03

52.9%

Zone 1

90 - 107

50% - 60%

00:16:03

35.3%

Zone 2

108 - 125

60% - 70%

00:03:47

8.3%

Zone 3

126 - 143

70% - 80%

00:01:31

3.3%

Zone 4

144 - 161

80% - 90%

00:00:06

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Corepasset

Summary

Heart rate zones - Default