Löpning - Löpband

Added by SkogsCicci, 360 Vor Wochen

Summary

	Dauer (min.sek)	01:14:31
	Strecke	10.00 km
	Geschwindigkeit	8.05 km/h
	Zeit pro km	07:27 min/km
	Puls	snitt 143 max 163
	Cadence	snitt 78 max 82
	Intensität	Normal
	Kalorien	545 kcal
	Score	1779

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

80%	Average 143		Max 163	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:47

1.1%

Zone 1

90 - 107

50% - 60%

00:00:17

0.4%

Zone 2

108 - 125

60% - 70%

00:01:39

2.2%

Zone 3

126 - 143

70% - 80%

00:30:26

40.8%

Zone 4

144 - 161

80% - 90%

00:41:21

55.5%

Zone 5

> 162

90% - 100%

00:00:03

0.1%

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Löpning - Löpband

Summary

Heart rate zones - Default