F&S Vandring

Added by SkogsCicci, 359 Vor Wochen

Summary

	Dauer (min.sek)	01:00:28
	Strecke	4.78 km
	Geschwindigkeit	4.74 km/h
	Zeit pro km	12:39 min/km
	Puls	snitt 93 max 131
	Cadence	snitt 59 max 77
	Intensität	Normal
	Kalorien	169 kcal
	Score	1443

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

52%	Average 93		Max 131	73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:16:29

27.3%

Zone 1

90 - 107

50% - 60%

00:39:45

65.7%

Zone 2

108 - 125

60% - 70%

00:04:02

6.7%

Zone 3

126 - 143

70% - 80%

00:00:13

0.4%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default