Roddmaskin

Added by SkogsCicci, 359 Vor Wochen

Summary

	Dauer (min.sek)	01:00:34
	Strecke	16.00 km
	Puls	snitt 138 max 192
	Cadence	snitt 32 max 39
	Kalorien	412 kcal
	Score	4332

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

77%	Average 138		Max 192	107%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:18

0.5%

Zone 1

90 - 107

50% - 60%

00:08:53

14.7%

Zone 2

108 - 125

60% - 70%

00:07:37

12.6%

Zone 3

126 - 143

70% - 80%

00:23:52

39.4%

Zone 4

144 - 161

80% - 90%

00:06:18

10.4%

Zone 5

> 162

90% - 100%

00:13:37

22.5%

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Roddmaskin

Rodd på nivå 1

Summary

Heart rate zones - Default